Hmmm, this morning’s weight was the same as yesterday’s – 205.0 pounds (14 stone 9 pounds, 93.0kg).
Looks like I’m taking this week off the exercise programme – didn’t feel like it last night, wasn’t planning on it tonight anyway, and I’m off to London for a couple of days tomorrow. I certainly won’t be up to it when I get home on Thursday, which just leaves Friday. Humph.
So long as I start again on Sunday, it should be OK, though. I think the odd break is probably not a bad thing. Or am I just telling myself that