Daily Archives: Monday, 6th November 2006, 10:22pm

It’s that time again

It’s always a bit strange going back to work for the first time after the clocks go back. Quite suddenly, I find myself walking home in the dark, after months of light evenings. But it was a lovely clear evening … Continue reading

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It’s a start…

Weight: 215.4 pounds (15 stone 5.4 pounds, 97.7kg)Well, it seems I was paying attention to what I said yesterday. I walked to and from work, and I’ve just done 10km on the exercise bike, with a peak heart rate of 146. … Continue reading

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