It was another wet morning, so I took the bus to work. Did a wee bit of shopping at lunchtime[1], and felt tired enough to get the bus home, shock, horror, etc. I took an evening off the exercise thingy again, so I’ll have to do a session either tomorrow or Sunday to meet my target of four times a week.

My weight is keeping a nice general downward trend, so I must be doing something right.

[1] Details to follow