Daily Archives: Monday, 29th October 2007, 9:01pm

Nice day for a walk

Posted on Monday, 29th October 2007, 9:01pm by Les

It was quite sunny this morning, and I started my week off with a stroll around Saltwell Park. It’s really nice at this time of year, with lots of autumn colours and hardly any people to get in the way … Continue reading →

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Quick recovery

Posted on Monday, 29th October 2007, 9:01pm by Les

Weight: 219.8 pounds (15 stone 9.8 pounds, 99.7kg)Hmm. Not bad. Today’s weight is down nicely compared with yesterday, which is a good recovery from my relaxed weekend. More progress should follow, as I should be doing quite a lot of walking … Continue reading →

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