Well, well. Down again, would you believe it?

Today’s weight is the lowest I’ve recorded since 1 May, and it’s over seven pounds lighter than I was two weeks ago, when crossing the dreaded 16 stone mark encouraged me to take action.

I’ve now dipped below the 15½ stone line, and while that’s still a long way from where I want to be, it’s pretty good progress. The only problem is that I’m going on holiday tomorrow[1], which may well lead to a setback or two. It’ll certainly reduce the regular weight reports…

[1] Not that the holiay itself is a problem, you understand.