Hmm, back up a wee bit today, but not by enough to concern me.

The rain decided to take a break this morning. It was nice and sunny, and I was inspired to walk to work for the first time in ages. Dark clouds were beginning to gather as I crossed the Tyne Bridge, and sure enough the rain returned well before lunchtime. It was hammering down by the time I was ready to go out, so I just popped over the road for a sandwich.

And this evening, after this:

Tea. Earl Grey. Hot.

I managed twenty whole minutes on the exercise bike, with the last two minutes on the slightly more challenging level 2!