Weight and Stuff Report – 18 February 2013

Monday 18 February 2013 19:15
Weight: 219.1 pounds (15 stone 9.1 pounds, 99.4 kg)
Steps taken: 8,290

Well, here I am, back from Bristol, with a slight weight gain over the last week, mutter. I did have a decent walk between Temple Meads and the office, though, so my step count is looking pretty good. Back to the usual routine from tomorrow.

Today’s picture is one I prepared earlier from Durham

Durham

Durham

Camera: Canon EOS 5D Mark III
Aperture: ƒ/8
Shutter speed: 1/125s
Focal length: 50mm
ISO: 100
Taken: 2 February, 2013

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