Weight and Stuff Report – 28 January 2014

Weight: 222.2 pounds (15 stone 12.2 pounds, 100.8 kg)
Steps taken: 4,254

Hmm, up again today, and the scale seems to have gone back to its odd habit of fluctuating wildly before deciding on a number to settle on. Mutter.

Today’s photo is one of the plaques below the statue of Lord Armstrong, showing some of his work, in particular the Swing Bridge:

Armstrong memorial

Armstrong memorial

Camera: X-E2
Aperture: ƒ/7.1
Shutter speed: 1/60s
Focal length: 40.7mm
ISO: 800
Taken: 18 January, 2014
Credit: Les Bessant
Copyright: © 2014 Les Bessant
Flash fired: no
Title: Armstrong memorial

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