Weight and Stuff Report – 28 January 2014

Weight: 222.2 pounds (15 stone 12.2 pounds, 100.8 kg)
Steps taken: 4,254

Hmm, up again today, and the scale seems to have gone back to its odd habit of fluctuating wildly before deciding on a number to settle on. Mutter.

Today’s photo is one of the plaques below the statue of Lord Armstrong, showing some of his work, in particular the Swing Bridge:

Armstrong memorial

Armstrong memorial

Camera X-E2
Aperture ƒ/7.1
Shutter speed 1/60s
Focal length 40.7mm
ISO 800
Taken 13:06, 18 January, 2014
Credit Les Bessant
Copyright © 2014 Les Bessant
Flash fired no
Title Armstrong memorial