March 2014 Round-up

Another month has slipped away, which means it has to be time for the ever-popular monthly report: the post that saves you reading the rest of my nonsense.

Weight

More random fluctuation this month:

March 3: 222.8 pounds (15 stone 12.8 pounds, 101.1 kg) (I was away the first couple of days)
March 31: 217.3 pounds (15 stone 7.3 pounds, 98.6 kg)

That’s a quite noticeable drop of 5.5 pounds (2.5kg), which beats last month’s effort.

Eating

Generally being quite good, especially at lunchtime. Oh, and I’m drinking less wine, which might account for something or other…

Exercise

Lots of walking while I was in Manchester, and four quite reasonable weekend walks.

Posting

This report brings the monthly total to 42, which is, of course, the perfect number.

Stuff

I’m working on learning to play my guitar. More on that at some point…

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