Weight and Stuff Report – 3 July 2014

Weight: 214.1 pounds (15 stone 4.1 pounds, 97.1 kg)
Steps taken: 3,908

Readers with long memories might recall that the last time I posted an actual weight report was before my attack of the lurgy which preceded my visit to Wales. Now I’m sure you’ve been on tenterhooks, or some such devices, desperate to know what’s happened to my weight over the last nearly two weeks. Has it gone back up? Has it stayed much the same? Or could it possibly have fallen by a not insignificant 1.8 pounds (0.8kg)? Well, the number at the top of the post speaks for itself. Yes, today’s just back from holiday weight is indeed 214.1 pounds (15 stone 4.1 pounds, 97.1 kg), which is the joint lowest weight of the year so far. Can this go on? We shall see…

In other news, I had a pleasantly punctual and uneventful journey home.

Here’s an iPhone photo of the Royal Hotel in Llangollen:

Royal Hotel

Royal Hotel

Camera: iPhone 5s
Aperture: ƒ/2.2
Shutter speed: 1/500s
Focal length: 4.12mm
ISO: 32
Location: 52° 58.1042′ 0″ N 3° 9.9475′ 0″ W
Taken: 27 June, 2014

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