Weight and Stuff Report – 21 July 2014

Weight: 214.1 pounds (15 stone 4.1 pounds, 97.1 kg)
Steps taken: 4,774

No change today, which makes a change.

I did manage to get out for a short walk around town at lunchtime, with more steps than any day last week…

Today’s photo is from the National Railway Museum in York. This streamlined engine is the Duchess of Hamilton.

Duchess of Hamilton

Duchess of Hamilton

Camera: X-T1
Aperture: ƒ/5
Shutter speed: 1/30s
Focal length: 21.4mm
ISO: 2000
Location: 53° 57.614′ 0″ N 1° 5.7617′ 0″ W
Taken: 5 July, 2014

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