Weight and Stuff Report – 19 August 2014

Weight: 215.3 pounds (15 stone 5.3 pounds, 97.7 kg)
Steps taken: 2,341

Up again today, which won’t be helped by me not being able to get out at lunchtime thanks to a lethal combination of a meeting and a sickly server. Mutter.

Here’s another photo from Saturday’s visit to the coast. The reflections appealed to me…

Beach reflections

Beach reflections

Camera X-T1
Aperture ƒ/9
Shutter speed 1/450s
Focal length 110mm
ISO 200
Taken 14:08, 16 August, 2014

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