Well, that’s August out of the way, so it’s time for the usual exciting monthly report.
More random fluctuation this month…
August 4: 212.5 pounds (15 stone 2.5 pounds, 96.4 kg)
August 31: 216.2 pounds (15 stone 6.2 pounds, 98.1 kg)
That’s an annoyingly large rise of 3.7 pounds (1.7kg), the start weight was unusually low, and today’s might just be a blip.
I’ve been mostly well-behaved this month. Lunch has mostly been a single sarnie from the shop over the road from the office.
I’ve managed a few weekend walks, but not much else.
This exciting report brings the monthly total to 45, which is moderately sane…
Not a lot of stuff this month.
 For an arbitrary “un” value of “exciting”, of course
 Other excuses are exclusively available to subscribers