OK, no real exercise yesterday, and I did eat a bit more than usual[1] last night. Anyway, today’s weight is still 14 stone 13 pounds (209 pounds, 95kg[6])

[1] Some kind of reaction to the snow[2], probably
[2] Which is still here, mutter, mutter[3]
[3] And I have to go out in it :sad: [4]
[4] Must get round to adding smilies to this thing[5]
[5] Something to do while the snow’s here
[6] But you knew that