Well, if it hadn’t been for the DDoS fun and games, I’d have been making some changes here over the weekend. I’ve been having fun at the Movable Type Plugin Directory, and getting some new ideas. I’m really impressed with some of the Very Clever Things people are doing with MT.
If I get the time, I might put them into practice this week.
 More spurious suspense for you
No, not the sound of my own voice. Since I started this whole weight loss and fitness thing, I’ve been gradually changing my eating habits. Now I haven’t set out with any particular plan, and I’m certainly not doing any formal diet plan. But I have found myself unaccountably wanting to eat particular things.
For instance, about two months ago, I started wanting to eat pasta. It seems to be agreeing with me…
Then I started on the banananananas, and I’ve been eating lots of those. Now I find I really want apples, too. Particularly enjoying Fuji apples (which I hadn’t noticed before), which are my kind of apple: crisp, sweet, very juicy, and rather large. Nice.
Now I’m wondering what I’m going to want next…..
 As Garfield put it, “Diet is ‘die’ with a ‘T'”
 And a big “hello” to anyone on the Atkins diet
 I can never remember when to stop spelling that
 Joke stolen, quite shamlessly, from Terry Pratchett
 Eating them can be a slightly soggy experience
Having been doing pretty much the same exercise routine for a couple of months, I decided it was time to start varying it a bit. And since I’ve managed to lose more weight that I ever thought I would, I think I can work a little less hard than I have been.
So, the plan is to do two out of the four components of my workout on each day that I exercise. Tonight I did the Bullworker and the usual 10km on the bike.
Not sure if I’ll work out a formal plan, or just do what seems right at the time.
 That’s the abominable abdominal exerciser, the rowing machine, the Bullworker and the exercise bike
 But I did all the exercises, including the leg and abdominal ones that I’ve been omitting
Had my eyes tested today. No change, which is always a Good Thing. That means I get to stay with the quite nice glasses I bought two years ago, and I won’t be needing varifocals just yet. But I did buy some disposable contact lenses, which I’ll be wearing from time to time.
 Especially at my age
 Titanium frames, photochromic lenses
 Very light
 Very dark
 When the sun shines
 Which it does now and then, even here
OK, these weight reports are getting boring now. In the last few days, there was no real change. Weight stable at 14 stone, 10 pounds (206 pounds, 93.5kg).
So, unless there is a further change, I won’t be posting daily weight updates. But I’ll probably keep up the other sensleless posts.
 Waddaya mean, “just like the rest of the site”?
 A slight dip to 14 stone 9 pounds on Sunday, but back up today
 Do the conversion yourself
Well, that was fun. It seems somebody had a problem with one of the other websites hosted on the same server as lcb.me.uk and Tiggercam, and launched a Distributed Denial of Service (DDoS) attack. This resulted in my sites being inacessible from Friday afternoon up to this morning.
Everything seems to be back to normal now, though.