Time for a change

Having been doing pretty much the same exercise routine for a couple of months, I decided it was time to start varying it a bit. And since I’ve managed to lose more weight that I ever thought I would, I think I can work a little less hard than I have been.

So, the plan is to do two out of the four components of my workout[1] on each day that I exercise. Tonight I did the Bullworker[2] and the usual 10km on the bike.

Not sure if I’ll work out a formal plan, or just do what seems right at the time.

[1] That’s the abominable abdominal exerciser, the rowing machine, the Bullworker and the exercise bike
[2] But I did all the exercises, including the leg and abdominal ones that I’ve been omitting