It’s a little after 5:15 in the morning. By rights, I should be asleep, but no. Here I am, just about ready to get out and catch the bus then the Metro so I can catch the 6:30 train to London.
But the good news is that this morning’s weight is 14 stone, 8 pounds (204 pounds, 92.5kg).
Looks like that reluctant bit of flab round the waist is beginning to go