More focus needed

I think I need to get back into this properly again. The London visit meant I missed working out on Tuesday and Wednesday, so I’ll try to catch up a bit over the weekend.

I did get in a good set on the rower and a full Bullworker routine last night. Try to do somthing similar tonight…

At least the rain seems to have gone away, so I can walk home – had to get the bus this morning :cry:

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