And another good evening workout
Not quite the complete version, but I did do the rower, the Bullworker and the bike.
And I added in some abdominal exercises on the Bullworker to make up for not using the abominable abdominal exerciser thingy.
 Whatever that means
 Saw it somewhere, tohught I’d use it
 In a desperate attempt to vary the subject lines a bit
As my weight loss has slowed down a wee bit, or maybe even stopped altogether, I decided it was time to go for a wee bit more accuracy in the daily figures. This is, of course, utterly pointless, but it adds a little variety. So, from now on, I’ll be using the scale in pounds mode, which displays my weight to the nearest 0.1 of a pound. And, to make it even more interesting, the metric figures will no longer be rounded to the nearest 0.5kg. I do hope this won’t be too exciting for anyone.
Anyway, this morning’s exciting, all new, improved figures are:
205.2 pounds (14 stone 9.2 pounds, 93.1kg)
 Moderate understatement
 Like the rest of this site
 For an arbitrarily dull value of “interesting”
 If it is, you must have a very dull life