Daily Archives: Monday, 31st May 2004

Best one for ages…

Workout, that is.

After a few weeks of low-level work, I felt like doing some more this evening.

So, I did sets of 20 of each exercise on the abominable abdominal exerciser, followed that with ten minutes on the rower (puff, pant, sweat, etc), a partial set on the Bullworker (left arm started to complain, so I stopped), then finished with the usual 10km on the exercise bike. I wonder if I can keep that up for long…