This morning’s weight was yet another new low. Not a lot lower than the last low, but still a slight improvement at 198.2 pounds (14 stone 2.2 pounds, 89.9kg).
Yes, for the first time since records began, I am below 90kg. Yay, woo hoo, etc.
 Many years ago, when I was younger and skinnier, I was lighter than that, but we’re going back quite some time. And I have bigger muscles now than then, so I’m probably carrying a lot less fat than then.
 Dinosaurs roamed the Earth, etc