And today’s figure is 203.0 pounds (14 stone 7 pounds, 92.1kg). Still too heavy
Just another fluctuation today – 203.2 pounds (14 stone 7.2 pounds, 92.2kg)
Wish I knew where this weight was coming from. Up again today at 204.0 pounds (14 stone 8 pounds, 92.5kg). Mutter.
This is looking promising: this morning’s weight is down a bit more to 203.0 pounds (14 stone 7 pounds, 92.1kg).
Up a wee bit this morning at 203.6 pounds (14 stone 7.6 pounds, 92.4kg). Still better than the peaks of last week, so that’s OK
Down a bit today at 203.4 pounds (14 stone 7.4 pounds, 92.3kg).
But progress nevertheless. This morning’s weight is ever so slightly down at 204.2 pounds (14 stone 8.2 pounds, 92.6kg).
 Now there’s a word I don’t use much
Oh good. Managed the same routine again tonight.
Now if I can manage that three or four nights a week, I should be able to lose those extra pounds. Of course, that’s assuming that they’re all formed of excess flab. I’m not entirely sure of that, you see. My upper arms seem to be getting alarmingly large. Serious muscles, even
Gone back and put in the missing entries for the last week.
Might have some more stuff to post later…..
Now that’s a relief. Still high, but not quite so high at 204.4 pounds (14 stone 8.4 pounds, 92.7kg). More exercise required…