Daily Archives: Saturday, 23rd Oct 2004

Mutter, bloat, mutter

Ok, this is a last thing in the evening figure, after eating and all that kind of thing, but it’s still way too high, dammit. Today’s weight is a rather nasty 205.4 pounds (14 stone 9.4 pounds, 93.2kg) – I haven’t weighed that much since May!

Still, maybe tonight’s exercise will be the start of a new phase…

Now if I can keep that up…

Woooooooooo. Managed to do a pretty good workout tonight:

  • 120 crunch thingies on the abominable abdominal exerciser
  • 15 minutes on the rower[1]
  • 2 sets on the Bullworker
  • 10km on the exercise bike

Left the heart rate monitor running throughout. Funny thing is even though I was working quite hard, panting, sweating, and all that, my heart rate never went above 135. :???:

It’s a funny thing altogether, really. Once I get started, I actually enjoy my exercise routine. I just have this problem with getting started….

[1] Owww, pant, sweat, etc