Daily Archives: Sunday, 5th Dec 2004

I seem to have found some

Motivation, that is :grin:

I decided to get on the exercise bike, and did the usual 10km. That didn’t hurt too much, so for this first time in ages, I dragged out the abominable abdominal exerciser, and did 30 reps of the four basic exercises[1]. That seemed to go well, so I did a quick Bullworker set, too.

I’m quite impressed with myself. Now if I can just keep it up, I might lose those extra pounds again….. :eek:

[1] Feet on the floor, feet off the floor[2], legs to the left, legs to the right
[2] Oww!