This is a just back from work figure rather than the usual morning one, and it’s down a wee bit at 207.2 pounds (14 stone 11.2 pounds, 94.0kg).
Having exercised five nights running, I’m taking a rest day (though I did walk to the station this morning and back again this evening, so it’s not a total rest).
 In sunny Teesside today. Sloooooooooow train. With no refreshments!!
 For an arbitrarily “damn cold” value of “sunny”