Down a bit

This is a just back from work[1] figure rather than the usual morning one, and it’s down a wee bit at 207.2 pounds (14 stone 11.2 pounds, 94.0kg).

Having exercised five nights running, I’m taking a rest day (though I did walk to the station this morning and back again this evening, so it’s not a total rest).

[1] In sunny[2] Teesside today. Sloooooooooow train. With no refreshments!! :shock:
[2] For an arbitrarily “damn cold” value of “sunny”

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