Getting better

Hey, where did that go? This morning’s weight was down a wee bit to 202.4 pounds (14 stone 6.4 pounds, 91.8kg). I haven’t been that light since October! It does look like I’m getting rid of the extra flab I put on over the winter. And with all the rowing and so on, more of the weight that remains is muscle…

I took tonight off the exercise routine, which means I have to do it tomorrow to avoid disappointing myself. I have a night out on Saturday[1] before starting the sequence again on Sunday.

[1] Rufus Wainwright concert :cheesy: