Started Saturday with a slightly improved weight – 203.8 pounds (14 stone 7.8 pounds, 92.4kg).
Most of the day was spent on a rare work social outing. A five mile walk around the Corbridge area followed by a wee drinkie and a meal at the Valley restaurant.
It was a, err, lovely day for it. Well, the bits of the day when we weren’t being battered by huge hailstones, anyway.
 There were about eighteen people on the walk