Hmmmmm. This morning’s weight was down a wee bit more to 201.0 pounds (14 stone 5 pounds, 91.2kg). Total exercise today was walking to and from work (once again just getting home in time not to get rained on ), and a fair bit of moving around, and carrying various boxes around.
Had a few twinges from the dodgy knee when I got home (stairs, not as young as I used to be, etc), but nowhere near as bad as yesterday’s walk-stopping episode.
Now settling into a nice long weekend.
 New computers, that kind of thing. I don’t normally do that kind of thing, but since I’m the whole deaprtment until my assistant gets back, I had to do the manual labour thing
 Bank holiday on Monday, woo hoo, etc