Daily Archives: Monday, 6th Jun 2005

Another blip

Humph. This morning’s weight was up slightly to 203.8 pounds (14 stone 7.8 pounds, 92.4kg). That’s just a wee bit higher than I’m happy with, so more excercise is definitely needed.

And on that subject, I did manage to get on the exercise bike again for the usual 10km, with a peak heart rate of 136, which is higher than I’ve managed for a while. The walk to and from work was quite pleasant today – it was bright and sunny, and quite warm.