This morning’s weight was back up to 202.0 pounds (14 stone 6 pounds, 91.6kg), which is not bad at all for the morning after a nice bottle of wine.
And having watched yet another great Doctor Who episode, I felt motivated enough to get on the exercise bike again. I did the now traditional 10km, with a peak heart rate of 131. Well, I think that was the peak reading, but I think I need a new battery in the chest strap thingy, as at first the watch didn’t pick up any reading at all, and for a few seconds half way through the session, it read 199, which seemed a bit higher than reality.
 Report to follow
 So either the battery is going, or I’m one of the undead.