This morning’s weight was down again to 201.6 pounds (14 stone 5.6 pounds, 91.4kg), which is the same as this time last week, but it’ll do for now.
Had some additional exercise this morning – I had a walk down to the Team Valley to pick up a parcel. That wasn’t anything much – about 25 minutes to the parcel depot, five minutes waiting while they found my parcel . The fun bit was coming back home with the parcel. I knew what it was, but I’d underestimated the size and weight a wee bit. The box was just big enough to be awkward to carry – both hands were required, and it was just heavy enough to be moderately hard work to carry home – uphill almost all the way. But there’s nothing wrong with a bit of exercise, is there? I decided to take the bus to work after that, though.
By the end of the day, I was very tired . Might have something to do with waking up at 4am and not being able to get back to sleep , I suppose. Anyway, I only walked half way home…
Not attempting to get on the bike tonight, I might fall asleep on the thing.