Daily Archives: Wednesday, 15th Jun 2005

Down, down…

I’m sure this is just another random variation thingy, but it’s still nice :smile:. This morning’s weight was down quite to 199.6 pounds (14 stone 3.6 pounds, 90.5kg). Lowest since October 10 last year, which is a distinct improvement…

Did the usual 10km on the bike, with a peak heart rate of 137.