Daily Archives: Thursday, 16th Jun 2005

Another little change

This morning’s weight was up a wee bit to 200.0 pounds (14 stone 4 pounds, 90.7kg), which is not bad at all. I’m just hoping this isn’t a temporary blip, and that I’ll keep my weight falling… :yes:

And I managed another 10km on the exercise bike, with a peak heart rate of 136.