Mutter. Didn’t get a lot of sleep last night. I went to bed at a suitably sensible hour, fell asleep, then woke up at jsut before 4am. And could I heck as like get back to sleep, mutter. Read for a while, dozed a bit and then had to face the day. So now I’m tired…
On a brighter note, this morning’s weight was down to 201.0 pounds (14 stone 5 pounds, 91.2kg).
 Traditional expression
 I think I did, anyway