Back on track…

…even though I haven’t been on a train today :smile: This morning’s weight was down quite noticably to 200.2 pounds (14 stone 4.2 pounds, 90.8kg).

Today was warm and sunny, so the walk to and from work was very nice[1]. And the extra walk to Tesco’s to do the shopping I would have done on Saturday if I hadn’t been working in Manchester wasn’t bad either.

[1] Listening to Madness on the MP3 player worked nicely for that