Just a slight change on the weight front this morning – up slightly to 198.4 pounds (14 stone 2.4 pounds, 90.0kg). Getting (and staying) below 90kg seems like a good interim target (even though I don’t really do targets as such). Then the next psychologicackle hurdle thingy is to get (and stay) below the 14 stone (196 pounds, 89.9kg) mark. That would be good. And it’s beginning to look achievable, too.
And there was a slight change in the weather today, too. After several days of clear skies, bright sunshine and high temperatures, it rained a bit today. And you can guess who got a wee bit damp at lunchtime. But it was still warm enough that getting back to the office with a saturated shirt wasn’t really a problem.
 I don’t really follow all these sports metaphors
 Or “soaked” as less resilient people might put it