Daily Archives: Thursday, 11th Aug 2005

Still got some energy

No change in my weight today – 199.2 pounds (14 stone 3.2 pounds, 90.4kg). I cheated a bit today and got the bus into work, but I made up for it with another exercise session this evening. I did the same as yesterday, and this time my peak heart rate was 134.

I hope I can keep this up…