Needed a break

This morning’s weight was back up to 199.8 pounds (14 stone 3.8 pounds, 90.6kg).

I’m not sure why, but I felt a bit stressed this evening, so I gave myself a night off the exercise routine. I still need to do one more exercise session this week to stay on target – maybe tomorrow.

I’m feeling rather more relaxed now, having nearly finished a bottle of my favourite wine[1] and watched a few episodes of Star Trek: The Next Generation[2] on DVD.

[1] Wolf Blass Yellow Label Cabernet Sauvignion[3]
[2] Currently watching series 4. I knew those DVDs would be a good investment. :grin:
[3] The 2003 has now developed to a state of extreme gluggabilty. And I’ve still got lots in my rack.[4] :cool:
[4] I decided to stock up before the 2004 comes out. I’m sure the 2004 will be good, but it won’t be seriously until next summer. And at £8 a bottle, it’s not worth drinking it until it’s matured a bit…