Daily Archives: Saturday, 21st Jan 2006

New regime required

No, no. I’m not talking about overthrowing the government[1], but about doing something about the recent reversal in my weight reduction programme.

Things to do

  • Omit the sausage roll[2] at lunchtime. Sarnie and a banananana only.
  • Exercise three times a week[3]
  • Begin increasing the intensity and duration of the exercise

Starting on Monday. Probably. :???:

[1] Well not right now, anyway :cheesy:
[2] Naughty but nice. And I have been a bad boy. They’ve been on special offer, and I’ve been having two of them most days. Might just avoid that particular shop for a while.
[3] And stop letting myself not do it[4]
[4] I’ll have to give myself a good talking to

D’oh! Forgot!

Hmmm. Forgot to weigh myself this morning. Possibly a psycho-wotsit thingy, as the figures I’ve been seeing have been a bit depressing lately. :sad:

I’ll try to remember to do it before I go to bed…

Oh yes, and that’s caught up on all the missing reports from the last week.