Sunday’s weight was back down to 208.2 pounds (14 stone 12.2 pounds, 94.4kg). While that’s a lot better than Friday’s scary figure, it’s a wee bit more than I’m happy with, so I really am going to have to push myself a bit on the food and exercise thingies I mentioned yesterday.
Stay tuned for more reports.
 That will be another one of those understatement thingies
 Metaphorically speaking