A good day

After feeling a bit rough yesterday, I got a good night’s sleep and woke up feeling a lot better. As I didn’t eat all that much due to the roughness, it’s not surprising that this morning’s weight was down to 208.0 pounds (14 stone 12 pounds, 94.3kg).

I went to Edinburgh as planned, and had a good day there. Once I’ve sorted out the photos, I’ll post a report here. Maybe tomorrow…