I walked to work this morning, but only walked back as far as Tesco, so I could do the shopping I normally would have done on Saturday. I didn’t fancy walking home with the shopping, so got the bus.
To make up for not doing my full walk, I persuaded myself to get on the exercise bike for the usual 10km, with a peak heart rate of 149. Well, the watch thingy did briefly display 166, but I think it was exaggerating. It also displayed 0 for a while, which was even more alarming.