After yesterday’s shocking lapse into bus usage, I made sure to walk to and from work today. I really should have taken the camera, as the light was much better today, but never mind. I did pop round to Westgate House to get a few pictures with my Nokia N-70, as the scaffolding is coming down. I’ll put those on show later, along with yesterday’s.
This evening’s exercise was a repeat of last night’s, with the same peak heart rate of 153.