Well, I walked to work today, but my knees didn’t like it much. The damn things kept nagging me all the way across the Tyne Bridge, and did their best to put me in a bad mood, but didn’t quite manage it. I decided to avoid arguing with them further, and got the bus home.
And so, I’m giving them this week off. Next week will probably not be a full exercise week, as I have to go to London for a couple of days. We shall see.
Anyway, today’s weight was a wee bit down, so it’s not all bad news.
 That’s a surprisingly long distance, you know