Official Exercise Break

Well, I walked to work today, but my knees didn’t like it much. The damn things kept nagging me all the way across the Tyne Bridge[1], and did their best to put me in a bad mood, but didn’t quite manage it. I decided to avoid arguing with them further, and got the bus home.

And so, I’m giving them this week off. Next week will probably not be a full exercise week, as I have to go to London for a couple of days. We shall see.

Anyway, today’s weight was a wee bit down, so it’s not all bad news.

[1] That’s a surprisingly long distance, you know