When I woke up this morning, I assumed that walking was going to be firmly off the agenda, as it was raining quite heavily. But by the time I was ready to leave for work, it had stopped, so I walked after all. And my walking speed is beginning to pick up again already, yay.
After a slightly damp walk around Newcastle at lunchtime, I again resisted temptation, and had a sandwich and a banana.
Now I was actually planning to get the bus home, as I was carrying my laptop and assorted other bits and bobs, but on stepping out of the office and finding that it wasn’t actually raining, I decided to walk instead. And so I did.
And this all seems to be working – today’s weight is down a wee bit more, which is encouraging.