Today’s weight was the same as yesterday’s, but that’s not a bad thing. I walked to work, but got the bus home.
It’s nearly four weeks since I started my new regime, and it appears to be working. So far I’ve lost about five pounds, which is a good start. Just another twenty or so to get back to where I was before I lost the plot.
 Which is what I did yesterday, too. I may have forgotten to mention that fascinating fact at the time
 Or not