Not bad. Not bad at all. Today’s weight shows a quite major drop. The usual disclaimers about daily variations, and probably being heavier tomorrow apply, of course. But even allowing for that, I’ve definitely got a good downward trend going. Woo hoo.
For anyone who likes numerical details, today’s weight is over eight pounds down since the beginning of October, and less than five pounds heavier than my lowest weight of the year so far.