January 2008 Round-up

Yes, I’m keeping up with the fascinating end of month reports that you can read instead of all the daily nonsense. Or not.

Weight

January 1: 215.2 pounds (15 stone 5.2 pounds, 97.6kg)
January 31: 214.4 pounds (15 stone 4.4 pounds, 97.3kg)

Difference: 0.8 pounds (0.4kg), which is not very good at all. Still, it does show some recovery from the higher weights I reached a couple of weeks ago.

Eating

Ah. Yes. Well. Maybe it’s the cold weather, or just lack of self-discipline, or whatever, but I’ve been having a lot of trouble resisting the lure of the sausage rolls at lunchtime. This is no doubt a major contribution to my quite noticeable lack of progress on the weight loss front.

Exercise

Not that impressive, either. Out of 22 working days, I walked in just 11 times. Walking home doesn’t seem to be happening at all.

Posting

Well, not bad. I had a strong start to the month, then went quiet for a bit before having a late surge to finish January. Total including this post: 65.