And today’s random fluctuation thingy is a nice downward one. I’m still heavier than I should be, but that may well have something to do with the relaxed approach I took to my week and a bit off.
It’s back to work and the usual routine tomorrow. Can I persuade myself to walk more this week? Will I resist the call of the Gregg’s sausage rolls? These and other questions may be answered as the week goes on.